breathworks mindfulness for stress management

This course is for anyone who wants to reduce stress, improve stress resilience and take back control over their life.

Time:

Tuesdays 18:45 - 21:00

  • Week 1 Tuesday 24th October 2017
  • Week 2 Tuesday 31st October 2017
  • Week 3 Tuesday 7th November2017
  • Week 4 Tuesday 14th November 2017
  • Week 5 Tuesday 21st November 2017
  • Week 6 Tuesday 28th November 2017
  • Week 7 Tuesday 5th December 2017
  • Week 8 Tuesday 12th December 2017
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Venue:

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Sandhurst House
297 York Town Road
College Town
Sandhurst
Berkshire GU47 0QA

Cost:

£300

Course Leader:

Donna Brown

Booking:

Call: 0777 196 5811 or contact us by clicking
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What to wear and bring:

We supply the basic equipment but you may wish to bring a cushion. Wear comfortable clothing and socks as it is generally more comfortable to take your shoes off.

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